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When Richard Simmons showed up on an episode of “Whose Line Is It Anyways?” stuff happens. If by stuff you mean using him as a deckchair. See the video for more details.

Che Guevara seems to be pretty popular these days. Too bad the folks who’ve propped up him up as some sort of revolutionary idol seem to forget that Cubans are still living under a communist dictatorship that’s not too kind to dissdents. Vive La Revolucion indeed. That being said, I’m not about to get into any sort of political argument but if do think the he’s a smidge more the The Motorcycle Diaries makes him out to be then you may appreciate Che-Mart.

Greg Valentino has some seriously big arms. I mean motherfucking freakishly large. The worlds biggest biceps at one point in time. Too bad that he freely admits to pumping them so full of steroids that one of them actually exploded. Read the interview with him and find out why he’s the most despised man in bodybuilding.

Last evening a few friends and I went to see Thor play at broken City. Having never seen Thor I was quite impressed as he went through about a dozen helmet changes throughout the course of his set. That alone was worth the $8 admission. Included in the latest podcast is the first song he played in the set.

Following Thor was a few hours of karaoke before. I managed to sing “Nights in White Satin” while Mason and Shane sang “Add it up” and “Hot for teacher” respectively. Mason has some great photos on his Flickr site.